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Zenya Bashford

Diet & Nutrition Inspiring People
Quick story about my weight. I fluctuate A LOT, depending on the food I eat and the activities I do. I can either get super thick, bloated and feeling frumpy or I can be insanely skinny (when I’m on a roll I’m in between 🙏🏼). Last tour I got REALLY skinny. Down to an unhealthy 98lbs at one point. This tour I promised I’d feed my muscles after every show but it had to be vegetable based with no dairy, ALL NATURAL and delicious. So NOW after every show I drink Nuzest FRIENDS, you can lose the weight but don’t lose the muscle. Be smart. 

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