Holiday Detox Pear Protein Smoothie Recipe

Diet & Nutrition Inspiring People
Dairy Free Gluten Free Sugar Free Vegan
TIME:5 mins, SERVES:1

This Holiday Detox Pear Protein Smoothie by Kim’s Cravings is filled with fiber, antioxidants, and immune boosting nutrients for optimum health. The perfect recovery from loads of festive eats!


3/4 cup unsweetened dairy-free milk (I like vanilla cashew or vanilla almond milk)

1-2 cups fresh baby spinach

1/2 banana, previously peeled, sliced & frozen

1 small pear, cored

1/2 teaspoon cinnamon or pumpkin pie spice

1 cup ice

Vanilla Clean Lean Protein

Optional extras: ground flax seeds, chia seeds, nuts, nut butter (I use about 1¬Ω teaspoon almond butter), pomegranate seeds for topping


1. Add milk and spinach to the blender and blend on high for a few seconds.

2. Add all other ingredients and blend until smooth. If too thick, add a splash more milk. If too thin, add a few more ice cubes. For more sweetness, add an extra frozen banana, a packet of stevia or a seeded date.

3. Pour into a large glass, and top with pomegranate seeds and enjoy!

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