Flourless Pumpkin Protein Pancakes Recipe

Diet & Nutrition Inspiring People
Dairy Free Gluten Free Nut Free Sugar Free
TIME:5 mins, SERVES:1

Flourless Pumpkin Protein Pancakes by Kim's Cravings are perfect for autumn, so scrumptious, beyond easy to make and they have a great nutritional profile with loads of protein!


2 tablespoons (38g) pumpkin puree

2 scoops Smooth Vanilla Clean Lean Protein

4 eggs (or substitute with flax eggs if vegan)

1-2 tablespoons water or more, as needed for a thinner consistency

1/4 teaspoon pumpkin pie spice or cinnamon


1. Stir to combine pumpkin, protein powder, flax eggs and pumpkin pie spice in a small bowl; add 1-2 tablespoons water as needed for a thinner consistency.

2. Heat a greased skillet or griddle to medium low heat.

3. Slowly and evenly pour the batter onto the pan to make several small pancakes. Use a 1/4 cup measuring cup per pancake. Cook for 3 to 5 minutes on one side. Once the underside of the pancake is golden brown, carefully flip and cook for another 3 minutes until both sides are golden brown and the pancake is cooked through.

4. Remove from heat and top with a drizzle of real maple syrup, nut or seed butter and fruit if desired. Enjoy!

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