Cauliflower Chocolate Mud Cake Recipe

Diet & Nutrition Inspiring People
Dairy Free Gluten Free Nut Free Sugar Free Vegan
TIME:45 mins, SERVES:2

Here it is! The Cauliflower Chocolate Mud Cake that's actually flour-less! So you'll eat zucchini bread but not cauliflower cake? DO IT! (trust me )

Recipe is courtesy of @lilsipper.


1 cup (3 servings) of Nuzest Clean Lean Protein Chocolate

1 tsp baking powder

1 tsp baking soda

1/2 cup unsweetened cacao powder

1 cup pureed cauliflower (pre-steamed)

2 eggs (or flax eggs for vegans)

**Sweet Potato Buttercream Frosting**

1 1/2 cup sweet potato puree (roasted then pureed or canned)

2 oz. (1/4 cup) pure cacao mass or chocolate of choice (I used 2 pcs @traderjoeslist unsweetened baking chocolate)


1. Pre-heat oven to 350 F.

2. Mix dry and wet ingredients separately.

3. Then combine everything in a large bowl and mix well until a thick batter forms (it will be dense).

4. Spray ramekins with oil and bake for 20-25 minutes.

5. Let cool and top with my 2 ingredient sweet potato buttercream frosting (recipe below) and warmed cherries to garnish if desired.

*Frosting Method**

1. Melt cacao/chocolate then blend in a blender with sweet potato puree.

2. Refrigerate at least 5 hours or overnight to allow frosting to thicken to a firm, "frosting-like" consistency.

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