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Cacao Mint Pitaya Bowl Recipe

Diet & Nutrition Inspiring People

This Cacao Mint Pitaya Bowl comes from our friend @isatales. Its star ingredient is dragonfruit, an extremely nutrient dense fruit that is low in calories. One cup is only 136 calories & provides 7g of fiber, 3g protein, iron, magnesium, vitamin C and vitamin E. Two main antioxidants called beta-carotene and lycopene give dragon fruit it’s rich pink color. These antioxidants are known for fighting free radicals, which are unstable molecules that cause cell damage and contribute to inflammation and disease.


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