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THE BEST POST-WORKOUT RECOVERY SHAKE

Logging enough training hours each week to be considered a part-time job not only requires enough fuel to get through each session, sometimes three a day, but the right fuel for optimal recovery. This simple post-exercise recovery shake is exactly...

7-DAY VEGAN MEAL PLAN

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Single Serve Chocolate Chip Cookie Cake

Clean lean protein, Cookies, Diet & nutrition, Easy, Fast, Dessert, Treats, Quick, Vegan

Cozy Banana Oat Bowl

Clean lean protein, Diet & nutrition, Easy, Fast, Breakfast, Quick, Vegan

Banana Cream Pie Oats

Clean lean protein, Diet & nutrition, Easy, Fast, Breakfast, Quick, Vegan protein

Pumpkin Pie Balls

Clean lean protein, Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Quick, Vegan

"Oatmeal" Cookie Dough Balls

Digestive support protein, Easy, Fast, Dessert, Snacks, Treats, Quick, Vegan

Peanut Butter Protein Bars

Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Clean lean protein, Quick, Vegan

Snickerdoodle Protein Balls

Clean lean protein, Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Quick, Vegan

PB&J Baked Oatcake

Clean lean protein, Diet & nutrition, Easy, Fast, Breakfast, Quick, Vegan

Carrot Cake Smoothie

Diet & nutrition, Easy, Fast, Breakfast, Smoothies, Snacks, Treats, Clean lean protein, Vegan

Simple Satisfying Smoothie

Diet & nutrition, Easy, Fast, Breakfast, Smoothies, Snacks, Clean lean protein, Quick, Vegan

Energizing Green Breakfast Smoothie

Diet & nutrition, Easy, Fast, Breakfast, Smoothies, Clean lean protein, Quick, Vegan

PB&J Protein Bites

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Quick, Treats, Vegan

Pumpkin Pie Smoothie

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Gluten free, Breakfast, Dessert, Smoothies, Snacks, Treats, Quick, Vegan

Strawberry Raspberry Macadamia Popsicles

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Quick, Treats, Vegan

Vanilla Ginger Greens Smoothie

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Inflammation, Breakfast, Smoothies, Snacks, Quick, Vegan

Homemade Protein Pancakes

Clean lean protein, Diet & nutrition, Easy, Fast, Breakfast, Pancake, Quick, Vegan

Brookie Dough Bites

Clean lean protein, Diet & nutrition, Easy, Fast, Healthy, Dessert, Snacks, Treats, Vegan

Pumpkin Protein Truffles

Dairy free, Diet & nutrition, Digestive support protein, Easy, Fast, Dessert, Snacks, Treats, Clean lean protein digestive support protein, Quick, Vegan

Gut Healthy Sun Squares

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Breakfast, Dessert, Snacks, Treats, Clean lean protein, Quick, Vegan

Protein Banana Bread

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Gluten free, Low sugar, Breakfast, Dessert, Snacks, Muffins, Clean lean protein, Quick, Vegan

Lemon Poppy Seed Muddy Buddies

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Gluten free, Dessert, Snacks, Treats, Clean lean protein, Vegan

Matcha Chocolate Bites

Clean lean protein, Diet & nutrition, Easy, Fast, Dessert, Snacks, Treats, Clean lean protein, Vegan

Simple Plant-Based Pancakes

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Gluten free, Healthy, Breakfast, Pancake, Quick, Vegan

Vanilla Chai Protein Bites

Dairy free, Diet & nutrition, Digestive support protein, Easy, Fast, Healthy, Snacks, Quick, Vegan

Strawberry Vanilla Fudge

Clean lean protein, Dairy free, Diet & nutrition, Easy, Healthy, Dessert, Snacks, Treats, Vegan

Berries & Cream Protein French Toast

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Breakfast, Vegan

Carrot Cake Bites

Clean lean protein, Dairy free, Easy, Fast, Healthy, Dessert, Snacks, Treats

Gut Healthy Protein Seed Bites

Clean lean protein, Dairy free, Diet & nutrition, Easy, Fast, Healthy, Snacks, Quick, Vegan

Chocolate Tahini Protein Fudge

Dairy free, Diet & nutrition, Digestive support protein, Easy, Fast, Dessert, Snacks, Vegan

Snickerdoodle Protein Cookies

Cookies, Dairy free, Digestive support protein, Easy, Fast, Healthy, Dessert, Snacks, Treats, Vegan

2-Ingredient Vegan Salted Caramel Chocolate Oatmeal Skillet Cookie Recipe

Dairy free, Diet & nutrition, Easy, Fast, Dessert, Treats, Clean lean protein digestive support protein, Quick, Vegan

Cinnamon Cacao Overnight Oats Recipe

Dairy free, Easy, Fast, Gluten free, Breakfast, Snacks, Clean lean protein, Quick, Sugar free, Vegan